What You Should Know About Pelvic Floor Dysfunction
Posted on: 28 February 2022
Did you know that your pelvic floor is a complex part of the body? Most people give little thought to pelvic floor health, but the truth is that it can make a major impact on your overall wellbeing and happiness.
So, what is pelvic floor dysfunction? Here's what you should know about conditions, diagnosis, and treatment related to this complex part of the body.
Exploring Pelvic Floor Dysfunction
The first thing you should know is that pelvic floor dysfunction comes in many forms. In some cases, dysfunction is related to the tight muscles of the pelvic floor, while in other cases it relates to pelvic floor prolapse.
One thing is clear: many women deal with pelvic floor dysfunction without ever realizing that this part of the body can experience these issues. In fact, many people experience these types of issues after childbirth. In some cases, these issues are linked to anxiety or stress. Each case is different, which is why it's important to talk to a women's health provider.
Causes of Pelvic Floor Dysfunction
Unfortunately, many cases of pelvic floor dysfunction have no specific cause. It can be difficult to diagnose the specific reason why a pelvic floor issue is recurring. Doctors always try their best to get to the root of the problem so that you can correct the issue completely.
In some cases, the cause is something you can identify. For instance, dysfunction may be linked to muscle weakness in the core. Other cases are linked to stress or tension, perhaps triggered by a traumatic event or some form of anxiety.
Treatment for Pelvic Floor Dysfunction
Pelvic floor dysfunction is often treated with pelvic floor therapy. Your treatment plan will be based on your specific issues. Your healthcare provider may recommend neuromuscular education, soft tissue mobilization, and internal release of the tight muscles in the pelvic floor.
In other cases, healthcare professionals recommend strength training and building aerobic strength. Other situations call for breathing exercises, stretching, or even using dilators to train the muscles of the pelvic floor.
Do you feel stuck after a diagnosis? Your doctor will help you find an effective treatment plan based on your condition and your symptoms.
Learn More About Pelvic Floor Health
Your women's healthcare provider can offer more information about your pelvic floor. Contact a professional to learn more about getting the treatment you need to see improvements in your pelvic floor function.Share