2020

  • Scheduled For Knee Replacement Surgery? How To Prepare For The Recovery Period

    If you're scheduled for knee replacement surgery, now's the time to prepare for the recovery. You'll get post-operative instructions at the hospital. It's important you follow those. But there are other steps you can take that can keep your recovery moving forward. Look at the list provided here. These tips will help you on your road to recovery. Resist the Urge to Bend If you've suffered from a limited range of motion in your knee, you want to get back to normal as soon as possible. [Read More]

  • Manual Therapy Helps Backyard Football Players After Neck Sprains

    Backyard football can be a fun way for ex-athletes to relive their glory days with friends and others. However, these games can be tough for some to manage because they may end up causing severe damage. For example, a massive tackle could cause a neck sprain that may require manual therapy services to treat appropriately. Neck Sprains Can Be Very Painful Getting hit during a backyard football game can be rough, mainly because no pads or protective gear may be involved. [Read More]