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  • 4 Tips for Helping a Family Member Suffering from Drug Addiction

    Drug addiction does not just affect the person abusing the drugs; it also hurts the individual's family members. The constant fear and worry family members feel can put a lot of unnecessary stress in their lives. If one of your family members abuses drugs, you can make things better. Here are four tips for helping a family member suffering from drug addiction: Understand the Facts behind Addiction If you don't take the time to learn about the reality behind addiction, you may blame yourself or think your family member is a bad person. [Read More]

  • Reasons You Should Visit Your Local Urgent Care Clinic

    Are you feeling sick or otherwise wondering if your current state of health means that you should go to the hospital? Is your doctor's office closed for the weekend, so you're unable to schedule an appointment? When dealing with the world of medicine, it can sometimes be difficult to know where to turn. Fortunately, if you have an urgent care clinic nearby, they may be just what you're looking for. Here are some services you may not have realized that your local clinic offers: [Read More]

  • 3 Questions You Should Be Prepared To Ask Your Doctor

    Everyone wants good health care. It is frustrating to go to the doctor without having a good experience. However, what many people don't realize is that the quality of care that they get depends a lot on what kinds of questions they ask during the appointment. Here are a few questions you should be prepared with for your doctor's appointment. What Kind Of Tests Did You Run To Determine This Diagnosis? [Read More]

  • 2 Important Factors Used In Diagnosing ADHD In Kids

    If your child has trouble focusing and is easily distracted, there is a chance he or she might have attention deficit hyperactivity disorder (ADHD), but there is also a chance your child is just a normal child. Young kids tend to have many of the symptoms of ADHD, even though they may not have it, and there is not a single test that can diagnose the condition in kids. You can always bring your child to a healthcare clinic like Rainbow Pediatrics to discuss your concerns with a doctor, and here are two things the doctor may look for. [Read More]

  • 3 Common Household Items That You Can Use to Keep Your Skin Looking Young and Healthy

    If you are like many people, you spend a good deal of money on products to keep your skin looking young and healthy. Although these products can be good for your skin, you don't have to buy expensive formulas to keep your skin looking young and nice. Here are a couple common household items that work wonders for your skin but are also inexpensive. Vaseline and Sugar for an Exfoliate [Read More]

  • Why Your Mental Health Matters: The Link Between Mental Health And Overall Health

    Many people, men and women alike, do not take their mental health as seriously as their physical (medical) health. The reasons behind this are complicated but generally break down to the fact that many people do not feel that mental health conditions are legitimate health problems. Instead, they consider mental health to be a matter of will-power, strength, and determination. However, mental health issues can be linked to numerous other health conditions and problems. [Read More]

  • Eight Things You Can Do To Heal Faster From Your Hysterectomy

    No matter what kind of hysterectomy you get, it is important to take care of yourself after. Here are eight things you can do to promote faster healing.  1. Move around as soon as you can. Be very careful to not overdo it, but it is important for you to start walking around (with assistance when needed) to decrease the chances you will develop blood clots in your legs. After the first week you may be able to start doing some light exercising, and then you can slowly ease back into your old routine after that. [Read More]

  • Running Injuries: Understanding Why They Happen And How To Fight Back

    Leading a busy life while trying to fit enough running miles into your day can be exceedingly difficult. A lot of the time, it's too hard to add in some strength training as well, but it is important to make sure that you do this if you are a runner. Runners are some of the most frequently injured, with some statistics saying that an annual injury rate is as much as 66 percent, according to a 2009 poll. [Read More]

  • What The Sonogram Will Show You At Your 20 Week Pregnancy Appointment

    Going in for your sonogram when you are 20 weeks pregnant is quite exciting because you will likely only have had one or two before this one, and they won't have been nearly as detailed. By 20 weeks your baby is developed enough that the sonographer will be able to see them quite well, and can better show you what they look like. They will also be able to look for a variety of other things as well. [Read More]

  • What To Do In The Aftermath Of A Sports Injury

    Plenty of Americans enjoy playing sports, especially young people. But you only have to look at the recent injuries in a sport like the NFL to know that some sports can be awfully violent sometimes. If you injure a muscle while playing a sport, you'll want to take some precautionary steps to give you the best chance of recovering quickly. Isolate and Ice the Injury When you tear or strain a muscle, the entire area can become agitated and will soon start to swell. [Read More]