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  • What To Do In The Aftermath Of A Sports Injury

    Plenty of Americans enjoy playing sports, especially young people. But you only have to look at the recent injuries in a sport like the NFL to know that some sports can be awfully violent sometimes. If you injure a muscle while playing a sport, you'll want to take some precautionary steps to give you the best chance of recovering quickly. Isolate and Ice the Injury When you tear or strain a muscle, the entire area can become agitated and will soon start to swell. [Read More]